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| Remember your Bones |
| Skeletal
Awareness is a way of getting in touch with
an important part of ourselves, our Skeleton...If
we become aware of our bones, we can find
ways of moving to reduce pain, tension and stress.
Spinal Awareness programs teach you how to
improve many acute and long-term pain conditions. |
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| Whiplash Pain |
| Spinal
Awareness is designed to allow the victim
of a whiplash pain to begin to find ways of
relieving this tightening and compensation in their
body. The Individual Sessions remind the muscles
of the body begin to relax, to lengthen. . |
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| Lower
Back Pain |
| In the mind's
eye of the average person, there is little
or no Spinal Awareness of this region. The
movement, partner, and touch lessons experienced
in Spinal Awareness programs help you learn
how to use yourself in new ways that improve
the condition of your lower back. |
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Soft,
Non-Invasive Touch Awakens You. |
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HEALING TOUCH
Spinal Awareness Programs are extremely effective
by the use of touch to teach as well as to heal.
This light, safe, non-invasive touch helps you to
remember the deepest healing possibilities that exist
within each of us.
With touch the process of improvement can be speeded
up tremendously. With soft, sensitive touch Spinal
Awareness has the focus initially around your spinal
column. This work is painless, pleasant with never
the attempt to push, stretch, crack, break-up,
or otherwise manipulate your spine. 
Relying on the human body's own, innate
intelligence, in Spinal Awareness the touch is
light, delicate, performed in such a way as to
not trigger protective your defenses but to
convey relaxing suggestions to the deepest parts
of you.
In Spinal Awareness Workshops and Trainings we allow
the body to change, not demand and force you to change.
Your body is not manipulated with the touch lessons of
Spinal Awareness. You are softly touched and your body
moves and changes
Within each of us lies a part that wants to
grow, to change, to improve. Spinal Awareness
works in such a way to help you get in contact
with this healing part of ourselves.
Through touch, suggestions are made which allow the
muscles along your spine to re balance and reach a
state of more equal tonus, more balanced muscle
tension.
Spinal Awareness uses movement and touch to stimulate
each of your vertebrae, some long immobile, to begin to
work together in an improved way as they are designed
to do.
Your chest, shoulders, hips, arms, legs, hands,
feet, and head are all touched to allow them
to come into a new state of interconnection with
the your spine and each other.
With the skilled sensitivity of the touch used,
your nervous system opens to suggestions, being
reminded as to the fluidity and healing possibilities
of our bodies.
All sessions are done through normal clothing.
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